Meditation On The Daily Benefits Of God

By Jeff Wittmer

by Danielle Dolin

In the rhythm of our daily lives, amidst the demands and distractions, Psalm 68:19 stands as a beacon of encouragement: “Blessed be the Lord, who daily loads us with benefits, the God of our salvation!” This verse beckons us to a practice of daily meditation, a deliberate reflection on the goodness of our God.

The term “daily” carries a profound significance. It invites us into a consistent and intentional communion with our Heavenly Father. Daily meditation is not a mere ritual but a transformative discipline that allows us to recognize the continuous outpouring of benefits from the God of our salvation.

Consider the benefits – the tangible and intangible blessings that grace our lives each day. In the stillness of meditation, we come to appreciate the breath in our lungs, the strength to face challenges, the relationships that enrich our journey, and the salvation that anchors our souls. Daily meditation opens our hearts to the awareness of God’s unwavering presence and provision.
Consider the term “loads.” It implies abundance, a generous outpouring of blessings from a God who delights in providing for His children. Our Heavenly Father is not a distant provider but an intimately involved caretaker who loads us with benefits daily. Reflect on the moments of grace, the unexpected joys, and the tangible provisions that mark your day-to-day journey.

Set aside a sacred space in your day for intentional reflection. As you meditate on Psalm 68:19, let gratitude well up within you for the daily benefits bestowed upon you. Allow this practice to shape your perspective, infusing each moment with a sense of awe and reverence for the God who daily loads you with His goodness.

Daily meditation is an antidote to the hurried pace of life, a sanctuary where you can draw near to the God of your salvation. In these moments, find solace, strength, and renewed purpose. May your daily meditations be a source of blessing, leading you to exclaim with the psalmist, “Blessed be the Lord!”


Jeff Wittmer is a Certified Life Coach, entrepreneur, and trainer of coaches and leaders. He founded Burning Bush Life Coaching and California Coaching Collaborative, which offers Certification Credentials for Life Coaches. In addition to coaching, Jeff has been a lead pastor, church planter, motivational speaker, and most recently, an instructor at Bethel School of Ministry in Redding, California, where he lives with his lovely wife, Sheri, and the rest of his crew. Jeff’s goal as a communicator is to awaken people to their God-given brilliance, raising their spiritual intelligence and empowering them to live a more abundant and vibrant life.

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