health

10 Effective Ways to Stay Hopeful in Times of Adversity and Despair

When life’s circumstances, drop us to our knees, we can feel a loss of hope. Family and friends give words of encouragement and support, but it’s still tough to tug ourselves out of despair, anger, disappointment and frustration. However, by understanding that hope is a choice, we will cope better

Don't Miss Out!

Subscribe to the CNJ newsletter for the latest breaking news, commentary, entertainment,  contests, and more!