Lifestyle News and Trends

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6 Physical Activities for Kids That You Can Do as a Family

Physical exercises are very good for both adults and children. It is even better for kids because it helps them stay fit, burn excessive fat and develop stronger bones and muscles while growing up. Kids on their own may not find as much motivation to indulge in regular physical activities

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The 5 Best States for Off-Grid Living

With social-distancing rules in force, there’s no better time to isolate oneself by living off the grid completely. But a self-reliant lifestyle isn’t possible everywhere

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Helping Those Who Help Us

UHSM Health Share partners with California Love Drop to provide meals to thousands of frontline medical staff, first responders and other essential workers. One of

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