Friday, May 26, 2017
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Here’s to Good Health

Don’t sweat the small stuff

stress

“Can any one of you by worrying add a single hour to your life?” — Jesus What if you could slow down the effects of stress and time on your body by taking a daily pill? There are no negative …

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Success over the stress mess

stress

My patient sits across from my desk and the deep audible bellows from her belly cannot be ignored. It’s like a sci-fi soundtrack; intense gurglings and rumbles, then a pitchy squeak. Her doctors are baffled. The intestinal tract, often called …

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Manage risk for heart rhythm disorders for better health

Approximately 1.5 million American women live with atrial fibrillation, a heart disorder commonly known as “AFib” that can lead to deadly or life-impairing stroke. For an undiagnosed woman living with AFib, knowing symptoms and risk factors can help mitigate this …

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Transform your health with giving and gratitude

giving

Depression is most prevalent during the winter months, even with regular exercise and a healthy diet. Stress is a silent culprit, keeping us from leading a healthier, happier life. To better cope with winter blues and inevitable stress, make giving …

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